Planned Meal 9/3/13

Pre-Workout Meal:eating healthy

  • Watermelon

Breakfast:

  • Whole Wheat Toast
  • Eggs (Whites)
  • Cooked Tomatoe

Lunch

  • Watermelon
  • Peanut Butter Sandwhich

Dinner:

  • Bell Peppers & Onions with Chicken
  • Rice
  • Canalope
  • Baby spinach

Drinks:

  • Lemon & Water Detox
  • Bottled Water

-Jazzie

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